Welcome, I'm Philip Hilton DHP, Dip.psyth
A therapist, life coach, and counsellor with over 30 years of experience in mental health and personal development. My journey into the world of therapy began in the 1990s, where I worked as a psychiatric nurse in hospitals across Manchester. It was during these years that my deep interest in the mind and helping others began to flourish.
Over time, I expanded my expertise through a variety of therapeutic approaches, including:
Over time, I expanded my expertise through a variety of therapeutic approaches, including:
- Psychotherapy
- Rogerian (Person-Centred) Psychotherapy
- Gestalt Therapy
- Psychodynamic Therapy
- Cognitive Behavioural Therapy (CBT)
- Transactional Analysis (TA)
- Neuro-Linguistic Programming (NLP)
- Relaxation Therapy
- Integrative Hypnotherapy
- Mindfulness Therapy
- Stress Management
I'm also an Associate Member of the Institute of Psychotherapeutic Practitioners MIPP.
Now, I’ve transitioned into private practice, living and working from a peaceful Yorkshire seaside town. I combine my wide-ranging skills and experience to offer a compassionate, non-judgmental space for clients to explore and overcome life’s challenges.
I work with individuals seeking help with anxiety, stress, life transitions, addictions and personal growth, offering support through the convenience of online meetings via Zoom and email. My aim is to help you unlock the tools within yourself to live a more fulfilled and balanced life.